Help Centre

What kind of help do you need?
illustration of a telephone

Need Urgent Help or Support?

The Wellbeing Service is not for crisis or emergency situations.

If you are experiencing feelings of despair or are actively suicidal you should contact the urgent mental health helpline by dialling 111, this is a free, NHS helpline which is open 24/7.

You can also contact the Samaritans at any time (free) by phoning 116123, emailing jo@samaritans.org or visiting www.samaritans.org

If you or anyone else is in immediate danger or harm, then please call the Police or Ambulance Service on 999.